The Kind Diet

Alicia Silverstone

2011322 pages~~★★★☆☆~~ 3.0 · 4Health & Fitness

Available now — printed in our own bindery We print this title ourselves and ship it, most often the same day. Roman Urdu and simplified-English editions on request, with AI notes in the margins.

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About the book

Addresses the nutritional concerns faced by many who are new to plant-based, vegetarian diets and shows how to cover every nutritional base, from protein to calcium and beyond. Features irresistibly delicious food that satisfies on every…

AuthorAlicia Silverstone

Year2011

Length322 pages

ISBN9781609611354

Want it bound as a special edition, or in Roman Urdu? Say so when you order — we set it up by hand.