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Health & Fitness Cover of Fit Soul, Fit Body

Roman Reads · the wider shelf

Fit Soul, Fit Body

Brant Secunda, Mark Allen

2008258 pages★★★★☆ 4.0 · 1Health & Fitness
Available now — printed in our own bindery We print this title ourselves and ship it, most often the same day. Roman Urdu and simplified-English editions on request, with AI notes in the margins.

About the book

From setting appropriate goals for each type of fitness to learning how to feed both body and soul, this groundbreaking guide goes beyond the typical health mantras and explores the emotional and physical obstacles to corporeal and spiri…

AuthorBrant Secunda, Mark Allen
Year2008
Length258 pages
ISBN9781933771564

Want it bound as a special edition, or in Roman Urdu? Say so when you order — we set it up by hand.

Fit Soul, Fit Body — Brant Secunda, Mark Allen | Roman Reads