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Sardiyon Ki Bemari Mein Rest Nahi Karna Chahiye

Sardiyon Ki Bemari Mein Rest Nahi Karna Chahiye

Aj kal Sardiyon ka mosoum hai aur har dosra insan flue ka shikar hai, Yeh flue Ziada ho kar aik khatarnak bemari ban jata hai,Ho sakta hai ap  ko lagta ho kay aesi condition mein rest ziada munasib hai aur office se aik do din ki chuti le kar rest kiya jaye, Lakin  experts ka kehna hai kay agar ap aesa suchte hain tu ap apni life se khel rahe hain, British ke aik doctor ka kehana hai hai kay agar ap flue ya shardi lagne ki condition mein rest karna pasand karte hain tu ap apni bemari ko ziada barha rahe hain, In ka kehna hai kay is condition mein ap ko pura din rest karne kay bajaye light exercise ya walk karni chahiye..

winter-disease




Is bare mein Doctor Eric banate hain kay flue ki condition mein rest karna ap ke galay mein mojood balgam ko head kar deta hai jis kay bad yeh chest mein jam jata hai aur yeh chest infection aur namoniya mein change ho jata hai..

winter-disease




British Doctor Eric Ka kehna hai kay Zaroori nahi kay ap gym ja kar hard exercise karain, Is kay liye ap jo daily kam karte hain wo karain us se ap ki body active rahe gi ya sirf walk karna bhi kafi hoga..


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